20 Day Protocol

6:00 AM One 5X packet
Coffee enema
Dry skin brushing
Prepare veggies for juicing

7:30AM Juice 1/2 veggies
Drink 8 oz of juice
1/2 tsp Vital 10

8:00 AM Breakfast (include 10 almonds and 2 tbsp 14-grain cereal)
One Breakfast/Dinner packet
One Each Meal packet
Make coffee for PM enema

10:00 AM One 5X packet

11:00 AM 8 oz juice

Noon Lunch (include 10 almonds)
One Lunch Only packet
One Each Meal packet

2:00 PM One 5X packet

Mid-afternoon Coffee enema

5:00 PM One 5X packet

6:00 - 6:30 PM Dinner
One Breakfast/Dinner packet
One Each Meal packet

After Dinner Make coffee for morning enema
Soak grains/nuts/seeds/beans for next day

Detox baths 2 times per week
Skin cleanse 1 time per week

9:30 - 10:00PM One 5X packet
One Bedtime packet

2:30 AM One 2:30 AM packet

Detox Baths

• Add one cup baking soda and one cup Dead Sea Bath Salts (plus any essential oils desired) to a warm bath.
• Bathe for 20 - 30 minutes.
• Rinse with clear water afterwards.

Skin Cleanse

Once Weekly

• Rub skin from head to foot with a blend of 1/2 olive oil and 1/2 caster oil
• Then, with oil still intact, take a warm bath for 15 minutes. Use care stepping in and out of tub. Optional: drink hot ginger tea while bathing.
• Go to bed under heavy covers for one hour to sweat out poisons.
• Take hot shower.

Do weekly for first three months, then can be discontinued.

Mustard Foot Soaks

Materials

• 1 basin of warm water
• 1 tblsp dry mustard
• 1 tsp cayanne

Soak feet for 20 - 30 minutes
Can be repeated 2 - 3 times per day in time of intense toxicity.

Caster Oil Compresses


Materials

• Caster oil
• Flannel cloths

Gently warm caster oil in pan. Soak cloth in oil and apply to tumors, areas of pain, areas of inflammation.

Cover with warm towels or hot water bottle.

Keep in place for 60 - 90 minutes

Wash off oil when finished.

Skin Brushing

Use natural bristle brush on dry skin. Brush should be passed over skin in a sweeping motion - not back and forth or in a scrubbing motion. Sweep!

Brush towards abdomen; up the legs, up the arms, down the neck and trunk.

Perform 2 times per day, up to 4 times per day during heavy toxicity.

Very powerful and effective!

Essential Oil Therapy

20 days on, then 5 days off

• 1/2 to 1 oz ProTect (Young Living)
• 30 - 50 drops Frankincense

Mix using a feeding syringe. Insert rectally in the evening, elevate butt into air and hold for 5 - 10 minutes then go to bed and lay on side. Retain for at least 1 hour (all night preferred).

Use Frankincense topically 5 drops 2 times per day on swollen lymph nodes.